Shinshin kaihatsu（2）Kaikyaku-zenshin(dai) Kamikaze Attack
Basic techniques for a staff or short staffLearn how to use the tool and basic techniques. (see movies)
Effect; Continuing practice will unify mind and body and enhance concentration.
Daijyoudan Uchioroshi, Jyoudan uchikomi
TAISHI or HI NO KATA (form) and partner exercises with staffs or short staffsThey represent essence of concentrated and purified movements to escape from a predicament at a field of battle. (see movies)
Effect： Soften mind and body, enhance concentration and provide an opportunity to experience better relationship with others through partner exercises.
Taishi No Kata, Hi No Kata
Basic KumiboDaijyoudan Uchioroshi VS Ichimonjiuke, Jyodanuchikomi VS Ichimonjiuke
Application of Stick Fighting for StressYonhon Kumibo, Shinjo (sho)
Other types of seniorMizu No Kata, Shirotaru No Kon
The following key terms are often used in our classes but it may be difficult to understand their meanings literally, so please grasp them as physical expressions.
It expresses a concept of what your self and relation to others should be when searching for truth with physical movements, and could be a key to achieving your goals and completing techniques.
It means five expressions of cosmic truth and you can identify yourself, pursuing Eiko world through practicing this form.